Tag Archives: diet

SMART Goal-Setting for the New Year

Scott Miles

Happy New Year! With each new year, typically comes a new set of resolutions, but very rarely do we think of these resolutions in terms of goals. If we put as much thought and effort into making new years’ “goals” instead of just “resolutions,” we just might be more likely to actually accomplish a few [...]

A Taste-full New Year

Nina Fuller

Did you ever wonder why your favorite foods taste so good or why there are some foods you just can’t stomach? Or how come some people like dishes that are extra spicy, while others prefer much less intense flavor? Well, it all comes down to your tongue, your nose and your brain.

Dietary Guidelines: The USDA Makes It Simple, Mannatech Makes It Complete

Mannatech Research and Development Team

In 1977, when the U.S. Senate Select Committee on Nutrition and Human Needs issued “Dietary Goals for the United States,” their primary goal was to discourage excessive intake of food components linked to chronic disease. This was the first of many governmental attempts to influence America’s dietary choices. It can be argued that subsequent confusing [...]

Is a Child’s IQ Influenced by His Diet?

Dr. Stephen Boyd

It is generally accepted that diet plays an important role in achieving optimal health and wellness. It is one of the three Pillars of Health proposed by the Council for Responsible Nutrition (CRN) in 2010, the other two being nutritional supplementation and exercise.¹ The fact is, the vast majority of people in the developed world [...]

Thanksgiving—Time for a Happy, Healthful Family Reunion

Dr. Stephen Boyd

The U.S. Thanksgiving holiday has traditionally been a time for families to get together, renew the ties that bind and catch up on all the latest. Many other countries have similar holidays designed, for the most part, to give thanks for a successful harvest. To say that the holiday has a strong focus on food [...]

FDA to Require Prominent Display of Caloric Content at Chain Restaurants

Dr. Erika D. Nelson

According to a 2007–2008 assessment by the Centers for Disease Control and Prevention, in the U.S. approximately 68% of all adults and approximately 32% of children and adolescents are overweight.1,2 These disturbing numbers have been steadily increasing over the past ten years. Preliminary research suggests that eating fast and takeout foods is an important factor [...]