Author Archives: Scott Miles

About Scott Miles

Scott Miles earned an MS in Economics from the University of North Texas, is a Certified Personal Trainer through the American Council on Exercise and a Mannatech employee. In addition, he is a competitive lifetime natural bodybuilder, huge foodie and self-proclaimed health nut who will eat coconut oil or almond butter on just about anything. Scott’s vast experience with and knowledge of health and fitness allows him to continue his passion for helping others, which he gets to contribute to as a member of the Global Marketing team at Mannatech.

SMART Goal-Setting for the New Year

Scott Miles

Happy New Year! With each new year, typically comes a new set of resolutions, but very rarely do we think of these resolutions in terms of goals. If we put as much thought and effort into making new years’ “goals” instead of just “resolutions,” we just might be more likely to actually accomplish a few [...]

Winter Wellness Tips

Scott Miles

I don’t know about you, but as a child, I always looked forward to the holidays because I knew I’d get time off from school, receive Christmas gifts from Santa and enjoy playing outside in the snow. As adults, though, we tend to become overwhelmed by the stress and burden of the holidays with their [...]